About
The
Studio
Designed with purpose in the heart of East Downtown Houston. Our EaDo studio was created to feel as good as it functions, sustainable materials, living greenery, and light-filled spaces that make every visit a reset.
From fully equipped classical reformers to a dedicated mat studio, every detail supports the way your body actually moves, thoughtfully built, beautifully finished, and rooted in wellness.
Studio Experience
Designed with purpose in the heart of East Downtown Houston. Our EaDo studio was created to feel as good as it functions, sustainable materials, living greenery, and light-filled spaces that make every visit a reset.
From fully equipped classical reformers to a dedicated mat studio, every detail supports the way your body actually moves, thoughtfully built, beautifully finished, and rooted in wellness.
Reformer Pilates
Spring-based resistance on the classical reformer builds full-body strength, stability, and length
Mat Pilates
Our instructors perform hundreds of hours of training to meet teacher standards so they can provide the highest quality workouts.
Faq
Frequently Asked Questions
Comfortable athletic wear, free of buttons, snaps, and zippers. The studio is co-ed so please dress accordingly. Baggy shorts should be avoided as we incorporate inversions and straddle stretches in our workouts. We require socks to be worn in our studios. Sticky bottom socks provide the best grip throughout a workout. If you do not own sticky socks, we have them for purchase at each studio location.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.